Smoking Cessation

One 2 hour session with an additional 1 hour session 3 weeks later
270 Euros

The angel and the demon on your shoulder. Everyone who has attempted to give up smoking will know that you can be good for only so long and then the demon eventually wins again. My aim is to help you listen to the angel.

You can be one of the most intelligent people in the world but you continue to do something you know is bad for you. I use a wide range of cognitive behavioural techniques to help you become a non-smoker and to stay that way. If you REALLY want to quit smoking then I can help you bypass any need for substitutes by amplifying your desire to stop and substantially decreasing the power of your cravings.